Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
---|---|---|---|---|---|---|
1 | 00:15:05 | 7.58 km | 30.3 km/h | 1:58/km | 104 bpm | 123 W |
2 | 00:02:16 | 1.43 km | 37.9 km/h | 1:34/km | 140 bpm | 255 W |
3 | 00:03:16 | 1.98 km | 36.3 km/h | 1:39/km | 128 bpm | 159 W |
4 | 00:02:16 | 1.45 km | 38.3 km/h | 1:33/km | 142 bpm | 255 W |
5 | 00:03:16 | 1.97 km | 36.1 km/h | 1:39/km | 131 bpm | 158 W |
6 | 00:02:16 | 1.45 km | 38.4 km/h | 1:33/km | 143 bpm | 254 W |
7 | 00:03:17 | 1.98 km | 36.2 km/h | 1:39/km | 134 bpm | 159 W |
8 | 00:02:17 | 1.46 km | 38.4 km/h | 1:33/km | 144 bpm | 253 W |
9 | 00:05:41 | 3.48 km | 36.7 km/h | 1:38/km | 138 bpm | 198 W |
10 | 00:42:42 | 24.49 km | 35.4 km/h | 1:41/km | 129 bpm | 158 W |
11 | 00:10:00 | 4.26 km | 25.6 km/h | 2:20/km | 113 bpm | 109 W |