Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:00 | 28.08 km | 28.1 km/h | 2:08/km | 141 bpm | 163 W |
2 | 01:11:02 | 31.83 km | 31.9 km/h | 1:52/km | 125 bpm | 128 W |
3 | 01:06:44 | 25.06 km | 25.1 km/h | 2:23/km | 134 bpm | 152 W |
4 | 01:00:09 | 24.96 km | 25 km/h | 2:24/km | 139 bpm | 159 W |
5 | 00:54:14 | 25.37 km | 28.4 km/h | 2:06/km | 144 bpm | 163 W |