Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:16 | 8.72 km | 24.4 km/h | 2:27/km | 127 bpm | 92 W |
2 | 00:09:01 | 1.15 km | 7.7 km/h | 7:47/km | 169 bpm | 165 W |
3 | 00:04:54 | 1.75 km | 21.4 km/h | 2:48/km | 114 bpm | 27 W |
4 | 00:09:05 | 1.14 km | 7.6 km/h | 7:53/km | 168 bpm | 163 W |
5 | 00:13:03 | 3.53 km | 19.4 km/h | 3:05/km | 119 bpm | 65 W |
6 | 00:07:26 | 1.07 km | 8.6 km/h | 6:58/km | 164 bpm | 160 W |
7 | 00:39:15 | 15.22 km | 24.2 km/h | 2:28/km | 129 bpm | 88 W |