Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:25 | 5.89 km | 25.7 km/h | 2:20/km | 118 bpm | 77 W |
2 | 00:09:54 | 1.45 km | 8.8 km/h | 6:49/km | 154 bpm | 143 W |
3 | 01:16:03 | 28.46 km | 23.1 km/h | 2:35/km | 122 bpm | 83 W |
4 | 00:06:48 | 0.87 km | 7.7 km/h | 7:47/km | 155 bpm | 141 W |
5 | 00:50:42 | 17.71 km | 22.6 km/h | 2:39/km | 121 bpm | 77 W |