Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:28 | 5.89 km | 25.7 km/h | 2:20/km | 93 bpm | 76 W |
2 | 00:09:55 | 1.44 km | 8.7 km/h | 6:53/km | 114 bpm | 143 W |
3 | 01:02:01 | 23.59 km | 23.6 km/h | 2:32/km | 103 bpm | 98 W |
4 | 01:04:42 | 21.66 km | 21.7 km/h | 2:45/km | 109 bpm | 108 W |
5 | 00:06:39 | 1.44 km | 13 km/h | 4:36/km | 106 bpm | 103 W |