Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:26 | 8.67 km | 28.3 km/h | 2:07/km | 126 bpm | 137 W |
2 | 00:26:40 | 12.07 km | 27.2 km/h | 2:12/km | 163 bpm | 225 W |
3 | 00:11:31 | 7.54 km | 39.3 km/h | 1:31/km | 131 bpm | 116 W |
4 | 00:07:59 | 2 km | 15 km/h | 4:0/km | 156 bpm | 237 W |
5 | 00:28:13 | 11.99 km | 27.4 km/h | 2:11/km | 136 bpm | 153 W |