Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:46 | 1 km | 16 km/h | 3:45/km | 110 bpm |
2 | 00:03:02 | 1 km | 19.1 km/h | 3:08/km | 106 bpm |
3 | 00:03:34 | 1 km | 16.7 km/h | 3:35/km | 122 bpm |
4 | 00:04:36 | 1 km | 12.7 km/h | 4:43/km | 123 bpm |
5 | 00:03:31 | 1 km | 16.7 km/h | 3:35/km | 130 bpm |
6 | 00:03:25 | 1 km | 17.4 km/h | 3:26/km | 133 bpm |
7 | 00:03:36 | 1 km | 16.4 km/h | 3:39/km | 134 bpm |
8 | 00:03:30 | 1 km | 16.3 km/h | 3:40/km | 133 bpm |
9 | 00:03:25 | 1 km | 17.2 km/h | 3:29/km | 132 bpm |
10 | 00:03:28 | 1 km | 16.3 km/h | 3:40/km | 131 bpm |
11 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 127 bpm |
12 | 00:02:32 | 1 km | 23.2 km/h | 2:35/km | 124 bpm |
13 | 00:02:38 | 1 km | 20.9 km/h | 2:52/km | 129 bpm |
14 | 00:02:58 | 1 km | 20.3 km/h | 2:57/km | 128 bpm |
15 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 140 bpm |
16 | 00:03:13 | 1 km | 18.4 km/h | 3:15/km | 138 bpm |
17 | 00:03:41 | 1 km | 16.1 km/h | 3:43/km | 143 bpm |
18 | 00:02:20 | 0.61 km | 15 km/h | 4:0/km | 152 bpm |