Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (50)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:03:01 | 1.6 km | 32.4 km/h | 1:51/km | 109 bpm | 167 W |
2 | 00:00:09 | 0.1 km | 38.7 km/h | 1:33/km | 114 bpm | 583 W |
3 | 00:00:49 | 0.46 km | 33.9 km/h | 1:46/km | 124 bpm | 237 W |
4 | 00:00:09 | 0.09 km | 34.4 km/h | 1:44/km | 128 bpm | 700 W |
5 | 00:00:49 | 0.39 km | 28.7 km/h | 2:05/km | 130 bpm | 237 W |
6 | 00:00:09 | 0.04 km | 17.6 km/h | 3:24/km | 131 bpm | 647 W |
7 | 00:00:49 | 0.51 km | 37.5 km/h | 1:36/km | 133 bpm | 227 W |
8 | 00:00:09 | 0.08 km | 32.5 km/h | 1:50/km | 133 bpm | 595 W |
9 | 00:00:49 | 0.59 km | 43.4 km/h | 1:22/km | 132 bpm | 237 W |
10 | 00:00:59 | 0.71 km | 43.5 km/h | 1:22/km | 123 bpm | 175 W |
11 | 00:02:59 | 1.56 km | 31.5 km/h | 1:54/km | 128 bpm | 262 W |
12 | 00:01:59 | 1.39 km | 42 km/h | 1:25/km | 128 bpm | 210 W |
13 | 00:04:59 | 2.68 km | 32.2 km/h | 1:51/km | 131 bpm | 251 W |
14 | 00:04:59 | 3.38 km | 40.7 km/h | 1:28/km | 141 bpm | 322 W |
15 | 00:02:59 | 1.58 km | 31.8 km/h | 1:53/km | 129 bpm | 175 W |
16 | 00:00:29 | 0.24 km | 29.3 km/h | 2:02/km | 129 bpm | 394 W |
17 | 00:00:29 | 0.14 km | 16.9 km/h | 3:33/km | 139 bpm | 233 W |
18 | 00:00:29 | 0.33 km | 40.9 km/h | 1:28/km | 141 bpm | 390 W |
19 | 00:00:29 | 0.29 km | 36.5 km/h | 1:38/km | 142 bpm | 233 W |
20 | 00:00:29 | 0.38 km | 46.6 km/h | 1:17/km | 141 bpm | 396 W |
21 | 00:00:29 | 0.39 km | 49 km/h | 1:13/km | 144 bpm | 233 W |
22 | 00:00:29 | 0.4 km | 50.1 km/h | 1:11/km | 141 bpm | 396 W |
23 | 00:00:29 | 0.28 km | 34.4 km/h | 1:44/km | 145 bpm | 233 W |
24 | 00:00:29 | 0.34 km | 42.1 km/h | 1:25/km | 142 bpm | 390 W |
25 | 00:00:29 | 0.25 km | 31.3 km/h | 1:55/km | 143 bpm | 233 W |
26 | 00:00:29 | 0.23 km | 28.8 km/h | 2:05/km | 142 bpm | 396 W |
27 | 00:00:29 | 0.28 km | 34.8 km/h | 1:43/km | 144 bpm | 233 W |
28 | 00:00:29 | 0.35 km | 43.3 km/h | 1:23/km | 143 bpm | 402 W |
29 | 00:00:29 | 0.34 km | 42.8 km/h | 1:24/km | 143 bpm | 233 W |
30 | 00:00:29 | 0.36 km | 45.2 km/h | 1:19/km | 142 bpm | 384 W |
31 | 00:00:29 | 0.42 km | 52.1 km/h | 1:09/km | 145 bpm | 227 W |
32 | 00:04:59 | 2.11 km | 25.4 km/h | 2:21/km | 129 bpm | 175 W |
33 | 00:00:29 | 0.28 km | 34.7 km/h | 1:43/km | 130 bpm | 402 W |
34 | 00:00:29 | 0.37 km | 46.5 km/h | 1:17/km | 139 bpm | 233 W |
35 | 00:00:29 | 0.43 km | 53.3 km/h | 1:07/km | 140 bpm | 396 W |
36 | 00:00:29 | 0.32 km | 39.5 km/h | 1:31/km | 144 bpm | 233 W |
37 | 00:00:29 | 0.3 km | 36.8 km/h | 1:37/km | 142 bpm | 396 W |
38 | 00:00:29 | 0.31 km | 38.7 km/h | 1:33/km | 145 bpm | 233 W |
39 | 00:00:29 | 0.26 km | 32.2 km/h | 1:51/km | 143 bpm | 396 W |
40 | 00:00:29 | 0.22 km | 27.9 km/h | 2:09/km | 144 bpm | 233 W |
41 | 00:00:29 | 0.31 km | 38 km/h | 1:34/km | 144 bpm | 396 W |
42 | 00:00:29 | 0.35 km | 43.8 km/h | 1:22/km | 143 bpm | 233 W |
43 | 00:00:29 | 0.36 km | 45.2 km/h | 1:19/km | 143 bpm | 402 W |
44 | 00:00:29 | 0.38 km | 46.6 km/h | 1:17/km | 145 bpm | 233 W |
45 | 00:00:29 | 0.41 km | 50.7 km/h | 1:11/km | 143 bpm | 396 W |
46 | 00:00:29 | 0.33 km | 40.7 km/h | 1:28/km | 144 bpm | 233 W |
47 | 00:00:29 | 0.34 km | 41.8 km/h | 1:26/km | 142 bpm | 396 W |
48 | 00:00:29 | 0.25 km | 31 km/h | 1:56/km | 143 bpm | 233 W |
49 | 00:04:59 | 2.67 km | 32.2 km/h | 1:51/km | 134 bpm | 203 W |
50 | 00:11:35 | 4.36 km | 22.6 km/h | 2:39/km | 114 bpm | 105 W |