Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:24 | 4.26 km | 22.8 km/h | 2:37/km | 93 bpm | 58 W |
2 | 00:05:36 | 1.42 km | 15.2 km/h | 3:56/km | 157 bpm | 264 W |
3 | 00:58:43 | 21.73 km | 22.5 km/h | 2:40/km | 115 bpm | 100 W |
4 | 00:07:25 | 1.96 km | 15.8 km/h | 3:47/km | 157 bpm | 259 W |
5 | 00:40:47 | 13.56 km | 21.5 km/h | 2:47/km | 110 bpm | 91 W |