Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:35 | 1 km | 23.4 km/h | 2:33/km | 126 bpm |
2 | 00:03:47 | 1 km | 15.4 km/h | 3:53/km | 134 bpm |
3 | 00:02:48 | 1 km | 19.9 km/h | 3:0/km | 130 bpm |
4 | 00:03:01 | 1 km | 19.6 km/h | 3:03/km | 140 bpm |
5 | 00:02:57 | 1 km | 19.2 km/h | 3:07/km | 146 bpm |
6 | 00:03:12 | 1 km | 18.3 km/h | 3:16/km | 137 bpm |
7 | 00:02:49 | 1 km | 21.1 km/h | 2:50/km | 144 bpm |
8 | 00:01:56 | 1 km | 28.8 km/h | 2:05/km | 140 bpm |
9 | 00:02:21 | 1 km | 25.7 km/h | 2:20/km | 144 bpm |
10 | 00:01:55 | 1 km | 31 km/h | 1:56/km | 137 bpm |
11 | 00:02:54 | 1 km | 20.2 km/h | 2:58/km | 133 bpm |
12 | 00:02:43 | 1 km | 21.6 km/h | 2:46/km | 150 bpm |
13 | 00:02:07 | 1 km | 28.6 km/h | 2:05/km | 153 bpm |
14 | 00:00:58 | 0.26 km | 15 km/h | 4:0/km | 141 bpm |