Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:08 | 3.73 km | 10.5 km/h | 5:42/km | 119 bpm |
2 | 00:00:39 | 0.2 km | 18.7 km/h | 3:12/km | 135 bpm |
3 | 00:00:57 | 0.2 km | 12.7 km/h | 4:43/km | 150 bpm |
4 | 00:00:48 | 0.22 km | 16.4 km/h | 3:39/km | 146 bpm |
5 | 00:00:58 | 0.2 km | 12.3 km/h | 4:52/km | 144 bpm |
6 | 00:00:47 | 0.22 km | 16.6 km/h | 3:36/km | 147 bpm |
7 | 00:00:59 | 0.2 km | 11.9 km/h | 5:02/km | 146 bpm |
8 | 00:00:43 | 0.2 km | 16.9 km/h | 3:33/km | 147 bpm |
9 | 00:00:58 | 0.2 km | 12.1 km/h | 4:57/km | 150 bpm |
10 | 00:00:43 | 0.21 km | 17.5 km/h | 3:25/km | 151 bpm |
11 | 00:00:54 | 0.2 km | 13.5 km/h | 4:26/km | 157 bpm |
12 | 00:00:41 | 0.2 km | 17.6 km/h | 3:24/km | 155 bpm |
13 | 00:00:55 | 0.2 km | 13 km/h | 4:36/km | 157 bpm |
14 | 00:00:41 | 0.2 km | 17.8 km/h | 3:22/km | 154 bpm |
15 | 00:00:55 | 0.2 km | 13 km/h | 4:36/km | 157 bpm |
16 | 00:00:42 | 0.2 km | 17.3 km/h | 3:28/km | 155 bpm |
17 | 00:00:56 | 0.2 km | 12.7 km/h | 4:43/km | 155 bpm |
18 | 00:00:40 | 0.2 km | 18 km/h | 3:20/km | 155 bpm |
19 | 00:01:11 | 0.2 km | 13.6 km/h | 4:24/km | 149 bpm |
20 | 00:00:41 | 0.21 km | 18.1 km/h | 3:18/km | 158 bpm |
21 | 00:00:52 | 0.2 km | 13.9 km/h | 4:18/km | 161 bpm |
22 | 00:20:57 | 3.4 km | 10.7 km/h | 5:36/km | 126 bpm |