Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:04:58 | 2.67 km | 32.2 km/h | 1:51/km | 118 bpm | 207 W |
2 | 00:02:59 | 2.07 km | 41.7 km/h | 1:26/km | 132 bpm | 289 W |
3 | 00:01:59 | 0.98 km | 29.8 km/h | 2:0/km | 130 bpm | 209 W |
4 | 00:02:59 | 2.3 km | 46.2 km/h | 1:17/km | 141 bpm | 370 W |
5 | 00:02:59 | 1.29 km | 26 km/h | 2:18/km | 133 bpm | 209 W |
6 | 00:00:29 | 0.37 km | 46 km/h | 1:18/km | 130 bpm | 362 W |
7 | 00:03:29 | 2.43 km | 41.8 km/h | 1:26/km | 142 bpm | 314 W |
8 | 00:00:29 | 0.3 km | 37.4 km/h | 1:36/km | 143 bpm | 368 W |
9 | 00:03:29 | 2.64 km | 45.4 km/h | 1:19/km | 145 bpm | 314 W |
10 | 00:00:29 | 0.29 km | 36.2 km/h | 1:39/km | 144 bpm | 370 W |
11 | 00:03:29 | 2.36 km | 40.6 km/h | 1:28/km | 146 bpm | 314 W |
12 | 00:02:59 | 1.55 km | 31.1 km/h | 1:55/km | 131 bpm | 208 W |
13 | 00:00:29 | 0.37 km | 45.8 km/h | 1:18/km | 130 bpm | 363 W |
14 | 00:03:29 | 2.35 km | 40.5 km/h | 1:28/km | 142 bpm | 314 W |
15 | 00:00:29 | 0.29 km | 36.2 km/h | 1:39/km | 145 bpm | 371 W |
16 | 00:03:29 | 2.51 km | 43.2 km/h | 1:23/km | 143 bpm | 314 W |
17 | 00:00:29 | 0.25 km | 31.2 km/h | 1:55/km | 143 bpm | 371 W |
18 | 00:03:29 | 2.62 km | 45.1 km/h | 1:19/km | 143 bpm | 314 W |
19 | 00:02:59 | 1.34 km | 26.9 km/h | 2:13/km | 133 bpm | 209 W |
20 | 00:00:29 | 0.3 km | 37.8 km/h | 1:35/km | 131 bpm | 357 W |
21 | 00:03:29 | 2.4 km | 41.4 km/h | 1:26/km | 142 bpm | 312 W |
22 | 00:00:29 | 0.37 km | 45.8 km/h | 1:18/km | 145 bpm | 370 W |
23 | 00:03:29 | 2.52 km | 43.4 km/h | 1:22/km | 142 bpm | 311 W |
24 | 00:00:29 | 0.22 km | 27.3 km/h | 2:11/km | 142 bpm | 367 W |
25 | 00:03:29 | 2.52 km | 43.4 km/h | 1:22/km | 144 bpm | 312 W |
26 | 00:04:59 | 3.28 km | 39.5 km/h | 1:31/km | 138 bpm | 253 W |
27 | 00:02:18 | 0.19 km | 5.2 km/h | 11:32/km | 116 bpm | 62 W |