Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:15 | 1 km | 13.1 km/h | 4:34/km | 119 bpm |
2 | 00:02:54 | 1 km | 19.7 km/h | 3:02/km | 122 bpm |
3 | 00:05:17 | 1 km | 11.2 km/h | 5:21/km | 123 bpm |
4 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 125 bpm |
5 | 00:04:51 | 1 km | 12.2 km/h | 4:55/km | 130 bpm |
6 | 00:03:09 | 1 km | 18.9 km/h | 3:10/km | 126 bpm |
7 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 133 bpm |
8 | 00:03:22 | 1 km | 17.6 km/h | 3:24/km | 132 bpm |
9 | 00:02:36 | 1 km | 21.7 km/h | 2:45/km | 128 bpm |
10 | 00:03:01 | 1 km | 19.4 km/h | 3:05/km | 130 bpm |
11 | 00:02:31 | 1 km | 23.4 km/h | 2:33/km | 136 bpm |
12 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 134 bpm |
13 | 00:06:15 | 1 km | 9.5 km/h | 6:18/km | 142 bpm |
14 | 00:01:30 | 0.33 km | 11.8 km/h | 5:05/km | 141 bpm |