Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 102 bpm |
2 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 126 bpm |
3 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 132 bpm |
4 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 145 bpm |
5 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 140 bpm |
6 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 142 bpm |
7 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 140 bpm |
8 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 137 bpm |
9 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 127 bpm |
10 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 127 bpm |
11 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 130 bpm |
12 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 123 bpm |
13 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 127 bpm |
14 | 00:09:25 | 1 km | 6.4 km/h | 9:22/km | 98 bpm |
15 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 122 bpm |
16 | 00:09:28 | 1 km | 6.3 km/h | 9:31/km | 102 bpm |
17 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 126 bpm |
18 | 00:08:23 | 1 km | 7.2 km/h | 8:20/km | 113 bpm |
19 | 00:07:56 | 1 km | 7.5 km/h | 8:0/km | 121 bpm |
20 | 00:08:28 | 1 km | 7.1 km/h | 8:27/km | 117 bpm |
21 | 00:02:11 | 0.33 km | 9 km/h | 6:40/km | 125 bpm |