Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:28:22 | 8.66 km | 19.8 km/h | 3:01/km | 118 bpm | 67 W |
2 | 00:11:23 | 1.12 km | 6.1 km/h | 9:50/km | 159 bpm | 144 W |
3 | 01:45:38 | 22.77 km | 19.4 km/h | 3:05/km | 121 bpm | 74 W |