Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km |
2 | 00:01:56 | 0.4 km | 12.5 km/h | 4:48/km |
3 | 00:02:00 | 0.3 km | 9 km/h | 6:40/km |
4 | 00:01:57 | 0.4 km | 12.4 km/h | 4:50/km |
5 | 00:02:04 | 0.3 km | 8.7 km/h | 6:53/km |
6 | 00:01:59 | 0.4 km | 12.2 km/h | 4:55/km |
7 | 00:02:03 | 0.3 km | 8.8 km/h | 6:49/km |
8 | 00:01:50 | 0.4 km | 13.2 km/h | 4:32/km |
9 | 00:02:13 | 0.3 km | 8.2 km/h | 7:19/km |
10 | 00:01:50 | 0.4 km | 13.1 km/h | 4:34/km |
11 | 00:02:13 | 0.3 km | 8.2 km/h | 7:19/km |
12 | 00:01:51 | 0.4 km | 13.1 km/h | 4:34/km |
13 | 00:02:14 | 0.3 km | 8.1 km/h | 7:24/km |
14 | 00:01:52 | 0.4 km | 12.9 km/h | 4:39/km |
15 | 00:02:09 | 0.3 km | 8.4 km/h | 7:08/km |
16 | 00:01:52 | 0.4 km | 13 km/h | 4:36/km |
17 | 00:02:14 | 0.3 km | 8.1 km/h | 7:24/km |
18 | 00:01:52 | 0.4 km | 12.9 km/h | 4:39/km |
19 | 00:02:16 | 0.3 km | 8 km/h | 7:30/km |
20 | 00:01:56 | 0.41 km | 12.6 km/h | 4:45/km |
21 | 00:02:14 | 0.3 km | 8.1 km/h | 7:24/km |
22 | 00:09:53 | 1.6 km | 9.7 km/h | 6:11/km |
23 | 00:01:38 | 0.21 km | 7.7 km/h | 7:47/km |