Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:10 | 1 km | 14.1 km/h | 4:15/km | 127 bpm |
2 | 00:04:09 | 1 km | 14 km/h | 4:17/km | 148 bpm |
3 | 00:03:19 | 1 km | 17.8 km/h | 3:22/km | 147 bpm |
4 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 150 bpm |
5 | 00:03:27 | 1 km | 17.1 km/h | 3:30/km | 140 bpm |
6 | 00:02:47 | 1 km | 20.3 km/h | 2:57/km | 151 bpm |
7 | 00:01:55 | 1 km | 28.8 km/h | 2:05/km | 142 bpm |
8 | 00:02:16 | 1 km | 26.7 km/h | 2:14/km | 150 bpm |
9 | 00:02:00 | 1 km | 29.3 km/h | 2:02/km | 139 bpm |
10 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 145 bpm |
11 | 00:02:37 | 1 km | 22.4 km/h | 2:40/km | 154 bpm |
12 | 00:02:08 | 1 km | 28.4 km/h | 2:06/km | 151 bpm |
13 | 00:00:43 | 0.27 km | 19.9 km/h | 3:0/km | 145 bpm |