Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:27 | 1.01 km | 9.4 km/h | 6:22/km | 115 bpm |
2 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 124 bpm |
3 | 00:05:14 | 1.02 km | 11.7 km/h | 5:07/km | 126 bpm |
4 | 00:05:01 | 0.98 km | 11.7 km/h | 5:07/km | 132 bpm |
5 | 00:04:46 | 0.98 km | 12.3 km/h | 4:52/km | 132 bpm |
6 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 130 bpm |
7 | 00:04:18 | 0.98 km | 13.7 km/h | 4:22/km | 143 bpm |
8 | 00:05:10 | 0.98 km | 11.4 km/h | 5:15/km | 135 bpm |
9 | 00:05:08 | 1 km | 11.6 km/h | 5:10/km | 131 bpm |
10 | 00:01:14 | 0.22 km | 10.7 km/h | 5:36/km | 126 bpm |