Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 115 bpm |
2 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 125 bpm |
3 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 131 bpm |
4 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 145 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 144 bpm |
6 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 148 bpm |
7 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 144 bpm |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 140 bpm |
9 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 145 bpm |
10 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 141 bpm |
11 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 147 bpm |
12 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 154 bpm |
13 | 00:01:28 | 0.27 km | 11 km/h | 5:27/km | 158 bpm |