Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:24 | 1 km | 10 km/h | 6:0/km | 114 bpm |
2 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 129 bpm |
3 | 00:05:10 | 0.98 km | 11.4 km/h | 5:15/km | 131 bpm |
4 | 00:05:06 | 1.01 km | 11.9 km/h | 5:02/km | 135 bpm |
5 | 00:04:48 | 0.98 km | 12.3 km/h | 4:52/km | 136 bpm |
6 | 00:04:55 | 0.99 km | 12.1 km/h | 4:57/km | 137 bpm |
7 | 00:01:11 | 0.21 km | 10.8 km/h | 5:33/km | 133 bpm |