Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 00:29:59 | 3.62 km | 8 km/h | 7:30/km | 176 W |
2 | 00:10:00 | 0.82 km | 5.9 km/h | 10:10/km | 162 W |
3 | 00:10:00 | 1.16 km | 7.2 km/h | 8:20/km | 206 W |
4 | 00:02:00 | 0.17 km | 5.4 km/h | 11:06/km | 166 W |
5 | 00:02:00 | 0.2 km | 6.5 km/h | 9:13/km | 132 W |
6 | 00:02:00 | 0.18 km | 5.7 km/h | 10:31/km | 182 W |
7 | 00:02:00 | 0.32 km | 9.6 km/h | 6:15/km | 238 W |
8 | 00:02:00 | 0.3 km | 9.1 km/h | 6:35/km | 223 W |
9 | 00:01:47 | 0.21 km | 12.3 km/h | 4:52/km | 202 W |