Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 120 bpm |
2 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 128 bpm |
3 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 137 bpm |
4 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 121 bpm |
5 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 133 bpm |
6 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 136 bpm |
7 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 141 bpm |
8 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 147 bpm |
9 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 144 bpm |
10 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 151 bpm |
11 | 00:05:43 | 0.81 km | 8.5 km/h | 7:03/km | 152 bpm |