Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:18 | 1 km | 4.9 km/h | 12:14/km | 98 bpm |
2 | 00:11:55 | 1 km | 5.6 km/h | 10:42/km | 97 bpm |
3 | 00:12:02 | 1 km | 5.5 km/h | 10:54/km | 113 bpm |
4 | 00:16:29 | 1 km | 4.6 km/h | 13:02/km | 104 bpm |
5 | 00:13:10 | 1 km | 5 km/h | 12:0/km | 120 bpm |
6 | 00:07:44 | 0.68 km | 5.2 km/h | 11:32/km | 114 bpm |