Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:28 | 1 km | 6.3 km/h | 9:31/km | 94 bpm |
2 | 00:03:14 | 0.99 km | 24 km/h | 2:30/km | 104 bpm |
3 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 119 bpm |
4 | 00:03:10 | 1.01 km | 20.8 km/h | 2:53/km | 122 bpm |
5 | 00:02:28 | 1 km | 24.4 km/h | 2:27/km | 140 bpm |
6 | 00:02:34 | 0.98 km | 22.9 km/h | 2:37/km | 131 bpm |
7 | 00:02:25 | 0.98 km | 24.4 km/h | 2:27/km | 134 bpm |
8 | 00:02:37 | 1 km | 23 km/h | 2:36/km | 127 bpm |
9 | 00:02:01 | 0.47 km | 18.9 km/h | 3:10/km | 121 bpm |