Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 121 bpm |
2 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 127 bpm |
3 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 123 bpm |
4 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 130 bpm |
5 | 00:06:54 | 1 km | 11.3 km/h | 5:18/km | 132 bpm |
6 | 00:06:28 | 0.98 km | 11 km/h | 5:27/km | 135 bpm |
7 | 00:07:16 | 1.02 km | 11.4 km/h | 5:15/km | 132 bpm |
8 | 00:05:42 | 1 km | 11 km/h | 5:27/km | 131 bpm |
9 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 131 bpm |
10 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 127 bpm |
11 | 00:00:17 | 0.05 km | 10.5 km/h | 5:42/km | 127 bpm |