Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 151 bpm | 388 W |
2 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 161 bpm | 398 W |
3 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 151 bpm | 352 W |
4 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 151 bpm | 371 W |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 148 bpm | 340 W |
6 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 138 bpm | 278 W |
7 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 162 bpm | 420 W |
8 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 164 bpm | 393 W |
9 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 157 bpm | 360 W |
10 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 155 bpm | 348 W |
11 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 150 bpm | 316 W |
12 | 00:02:47 | 0.67 km | 14.6 km/h | 4:06/km | 156 bpm |