Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 160 bpm |
2 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 162 bpm |
3 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 166 bpm |
4 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 160 bpm |
5 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 158 bpm |
6 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 160 bpm |
7 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 163 bpm |
8 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 164 bpm |
9 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 166 bpm |
10 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 168 bpm |
11 | 00:00:15 | 0.05 km | 12.2 km/h | 4:55/km | 170 bpm |