Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.55 km | 30.3 km/h | 1:58/km | 111 bpm | 120 W |
2 | 00:15:16 | 9.54 km | 37.5 km/h | 1:36/km | 160 bpm | 251 W |
3 | 00:15:02 | 8.93 km | 35.6 km/h | 1:41/km | 128 bpm | 114 W |
4 | 00:15:16 | 9.86 km | 38.8 km/h | 1:32/km | 164 bpm | 248 W |
5 | 00:21:34 | 12.08 km | 35.3 km/h | 1:41/km | 135 bpm | 128 W |
6 | 00:10:01 | 4.3 km | 25.7 km/h | 2:20/km | 120 bpm | 111 W |