Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 00:03:00 | 0.02 km | 7.2 km/h | 8:20/km | |
2 | 00:29:59 | 4.27 km | 9.1 km/h | 6:35/km | 162 W |
3 | 00:10:00 | 1.22 km | 8.8 km/h | 6:49/km | 80 W |
4 | 00:10:00 | 1.31 km | 8.3 km/h | 7:13/km | 137 W |
5 | 00:02:00 | 0.25 km | 7.8 km/h | 7:41/km | 149 W |
6 | 00:02:00 | 0.25 km | 8.8 km/h | 6:49/km | 78 W |
7 | 00:02:00 | 0.2 km | 7.2 km/h | 8:20/km | 100 W |
8 | 00:02:00 | 0.33 km | 10.1 km/h | 5:56/km | 136 W |
9 | 00:02:00 | 0.12 km | 4.7 km/h | 12:45/km | 326 W |
10 | 00:02:00 | 0.17 km | 7.2 km/h | 8:20/km | 301 W |
11 | 00:02:00 | 0.05 km | 4.9 km/h | 12:14/km | 42 W |
12 | 00:00:13 | 0 km | 7.2 km/h | 8:20/km |