Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:51 | 1.02 km | 9.8 km/h | 6:07/km | 107 bpm |
2 | 00:05:56 | 0.98 km | 10.7 km/h | 5:36/km | 113 bpm |
3 | 00:05:41 | 0.98 km | 10.3 km/h | 5:49/km | 114 bpm |
4 | 00:05:30 | 0.97 km | 10.6 km/h | 5:39/km | 115 bpm |
5 | 00:06:34 | 0.98 km | 8.9 km/h | 6:44/km | 108 bpm |
6 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 117 bpm |
7 | 00:05:32 | 0.99 km | 10.8 km/h | 5:33/km | 118 bpm |
8 | 00:05:24 | 0.99 km | 11 km/h | 5:27/km | 121 bpm |
9 | 00:05:29 | 1.01 km | 11.1 km/h | 5:24/km | 122 bpm |
10 | 00:06:11 | 1.01 km | 9.8 km/h | 6:07/km | 117 bpm |
11 | 00:05:37 | 0.97 km | 10.4 km/h | 5:46/km | 119 bpm |