Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:57 | 2.39 km | 28.8 km/h | 2:05/km | 103 bpm | 111 W |
2 | 00:04:59 | 2.25 km | 27 km/h | 2:13/km | 105 bpm | 109 W |
3 | 00:04:59 | 2.34 km | 28.1 km/h | 2:08/km | 120 bpm | 159 W |
4 | 00:04:59 | 0.91 km | 10.9 km/h | 5:30/km | 121 bpm | 147 W |
5 | 00:04:59 | 0.96 km | 11.6 km/h | 5:10/km | 118 bpm | 131 W |
6 | 00:04:59 | 1.93 km | 23.1 km/h | 2:35/km | 117 bpm | 138 W |
7 | 00:04:59 | 3.43 km | 41.2 km/h | 1:27/km | 123 bpm | 148 W |
8 | 00:04:59 | 2.77 km | 33.3 km/h | 1:48/km | 122 bpm | 139 W |
9 | 00:04:59 | 2.29 km | 27.5 km/h | 2:10/km | 117 bpm | 129 W |
10 | 00:04:59 | 2.49 km | 29.9 km/h | 2:0/km | 119 bpm | 137 W |
11 | 00:04:59 | 0.91 km | 10.9 km/h | 5:30/km | 128 bpm | 154 W |
12 | 00:09:59 | 1.47 km | 8.8 km/h | 6:49/km | 108 bpm | 94 W |
13 | 00:00:21 | 0.08 km | 12.7 km/h | 4:43/km | 94 bpm | 23 W |