Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 92 bpm |
2 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 109 bpm |
3 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 125 bpm |
4 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 131 bpm |
5 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 142 bpm |
6 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 151 bpm |
7 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 155 bpm |
8 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 161 bpm |
9 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 153 bpm |
10 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 161 bpm |
11 | 00:05:20 | 0.92 km | 10.3 km/h | 5:49/km | 161 bpm |