Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:08 | 1.01 km | 8.6 km/h | 6:58/km | 111 bpm |
2 | 00:05:23 | 0.99 km | 11 km/h | 5:27/km | 122 bpm |
3 | 00:05:42 | 0.97 km | 10.3 km/h | 5:49/km | 120 bpm |
4 | 00:04:40 | 0.98 km | 12.6 km/h | 4:45/km | 136 bpm |
5 | 00:04:25 | 0.98 km | 13.3 km/h | 4:30/km | 139 bpm |
6 | 00:04:25 | 0.98 km | 13.3 km/h | 4:30/km | 143 bpm |
7 | 00:04:45 | 1.01 km | 12.8 km/h | 4:41/km | 145 bpm |
8 | 00:04:44 | 0.99 km | 12.5 km/h | 4:48/km | 139 bpm |
9 | 00:05:53 | 0.99 km | 10.1 km/h | 5:56/km | 130 bpm |
10 | 00:05:13 | 0.95 km | 11.2 km/h | 5:21/km | 129 bpm |