Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 110 bpm |
2 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 130 bpm |
3 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 129 bpm |
4 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 142 bpm |
5 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 136 bpm |
6 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 135 bpm |
7 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 132 bpm |
8 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 121 bpm |
9 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 125 bpm |
10 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 115 bpm |
11 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 114 bpm |
12 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 119 bpm |
13 | 00:02:29 | 0.4 km | 9.6 km/h | 6:15/km | 121 bpm |