Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:14 | 1.02 km | 4.8 km/h | 12:30/km | 110 bpm |
2 | 00:09:55 | 1 km | 6.1 km/h | 9:50/km | 126 bpm |
3 | 00:06:32 | 0.98 km | 9 km/h | 6:40/km | 146 bpm |
4 | 00:04:46 | 0.47 km | 5.9 km/h | 10:10/km | 143 bpm |