Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
carbonracer » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:45:02 | 15.79 km | 21 km/h | 2:51/km | 140 bpm | 149 W |
2 | 00:12:59 | 4.18 km | 19.3 km/h | 3:06/km | 147 bpm | 116 W |
3 | 00:03:00 | 0.87 km | 17.3 km/h | 3:28/km | 144 bpm | 85 W |