Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 119 bpm |
2 | 00:05:16 | 0.99 km | 11.3 km/h | 5:18/km | 123 bpm |
3 | 00:04:55 | 0.98 km | 12 km/h | 5:0/km | 127 bpm |
4 | 00:05:04 | 0.99 km | 11.8 km/h | 5:05/km | 130 bpm |
5 | 00:04:52 | 0.99 km | 12.2 km/h | 4:55/km | 128 bpm |
6 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 132 bpm |
7 | 00:05:08 | 1.01 km | 11.8 km/h | 5:05/km | 134 bpm |
8 | 00:04:51 | 0.98 km | 12.2 km/h | 4:55/km | 130 bpm |
9 | 00:05:05 | 0.99 km | 11.7 km/h | 5:07/km | 130 bpm |
10 | 00:05:09 | 0.98 km | 11.4 km/h | 5:15/km | 127 bpm |
11 | 00:04:52 | 0.98 km | 12 km/h | 5:0/km | 130 bpm |
12 | 00:05:09 | 0.98 km | 11.4 km/h | 5:15/km | 131 bpm |
13 | 00:06:07 | 1.01 km | 11.6 km/h | 5:10/km | 122 bpm |
14 | 00:05:10 | 0.98 km | 11.4 km/h | 5:15/km | 126 bpm |
15 | 00:06:04 | 1 km | 11.2 km/h | 5:21/km | 120 bpm |
16 | 00:00:05 | 0.01 km | 8.3 km/h | 7:13/km | 117 bpm |