Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:45 | 1 km | 6.2 km/h | 9:40/km | 120 bpm |
2 | 00:10:18 | 1 km | 6.2 km/h | 9:40/km | 127 bpm |
3 | 00:07:46 | 0.99 km | 7.6 km/h | 7:53/km | 145 bpm |
4 | 00:08:50 | 1.01 km | 6.9 km/h | 8:41/km | 150 bpm |
5 | 00:00:11 | 0.01 km | 4.5 km/h | 13:20/km | 140 bpm |