Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (20)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 00:00:01 | 0 km | |||
2 | 00:29:59 | 10.4 km | 24.4 km/h | 2:27/km | 197 W |
3 | 00:30:00 | 9.97 km | 20.4 km/h | 2:56/km | 172 W |
4 | 00:30:00 | 9.29 km | 20 km/h | 3:0/km | 173 W |
5 | 00:30:00 | 10.41 km | 21.8 km/h | 2:45/km | 153 W |
6 | 00:30:00 | 9.01 km | 19.6 km/h | 3:03/km | 168 W |
7 | 00:10:00 | 2.24 km | 14.4 km/h | 4:10/km | 196 W |
8 | 00:10:00 | 3.08 km | 19.3 km/h | 3:06/km | 197 W |
9 | 00:02:00 | 0.33 km | 9.8 km/h | 6:07/km | 204 W |
10 | 00:02:00 | 0.29 km | 8.7 km/h | 6:53/km | 195 W |
11 | 00:02:00 | 0.32 km | 12.8 km/h | 4:41/km | 164 W |
12 | 00:02:00 | 0.28 km | 8.3 km/h | 7:13/km | 180 W |
13 | 00:02:00 | 0.45 km | 13.5 km/h | 4:26/km | 189 W |
14 | 00:02:00 | 0.47 km | 14.2 km/h | 4:13/km | 244 W |
15 | 00:02:00 | 0.5 km | 17.8 km/h | 3:22/km | 219 W |
16 | 00:02:00 | 0 km | |||
17 | 00:02:00 | 0.04 km | 13 km/h | 4:36/km | 8 W |
18 | 00:01:55 | 0.05 km | 8.6 km/h | 6:58/km | 4 W |
19 | 00:00:05 | 0 km | |||
20 | 00:00:24 | 0 km | 10.8 km/h | 5:33/km | 44 W |