Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:03:01 | 1.75 km | 34.8 km/h | 1:43/km | 107 bpm | 97 W |
2 | 00:03:13 | 1.93 km | 36 km/h | 1:40/km | 115 bpm | 121 W |
3 | 00:02:39 | 1.61 km | 36.4 km/h | 1:38/km | 124 bpm | 137 W |
4 | 00:03:01 | 1.82 km | 36.1 km/h | 1:39/km | 134 bpm | 161 W |
5 | 00:02:58 | 1.8 km | 36.5 km/h | 1:38/km | 140 bpm | 182 W |
6 | 00:03:00 | 1.84 km | 36.8 km/h | 1:37/km | 150 bpm | 201 W |
7 | 00:03:00 | 1.84 km | 36.8 km/h | 1:37/km | 159 bpm | 220 W |
8 | 00:03:00 | 1.87 km | 37.5 km/h | 1:36/km | 164 bpm | 239 W |
9 | 00:03:01 | 1.91 km | 37.9 km/h | 1:34/km | 170 bpm | 260 W |
10 | 00:02:58 | 1.87 km | 37.9 km/h | 1:34/km | 174 bpm | 282 W |
11 | 00:03:01 | 1.97 km | 39.1 km/h | 1:32/km | 177 bpm | 306 W |