Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 109 bpm |
2 | 00:05:48 | 0.99 km | 10.2 km/h | 5:52/km | 117 bpm |
3 | 00:06:05 | 0.99 km | 9.8 km/h | 6:07/km | 120 bpm |
4 | 00:05:17 | 0.98 km | 11.1 km/h | 5:24/km | 124 bpm |
5 | 00:05:12 | 0.99 km | 11.5 km/h | 5:13/km | 128 bpm |
6 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 132 bpm |
7 | 00:05:18 | 0.99 km | 11.2 km/h | 5:21/km | 129 bpm |
8 | 00:05:57 | 1.02 km | 10.3 km/h | 5:49/km | 127 bpm |
9 | 00:05:08 | 0.97 km | 11.4 km/h | 5:15/km | 130 bpm |
10 | 00:05:12 | 0.85 km | 9.8 km/h | 6:07/km | 124 bpm |