Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 109 bpm |
2 | 00:05:57 | 0.98 km | 9.8 km/h | 6:07/km | 116 bpm |
3 | 00:05:59 | 0.98 km | 9.8 km/h | 6:07/km | 113 bpm |
4 | 00:06:07 | 1.02 km | 10 km/h | 6:0/km | 117 bpm |
5 | 00:07:45 | 0.98 km | 7.6 km/h | 7:53/km | 106 bpm |
6 | 00:06:36 | 1.01 km | 9.2 km/h | 6:31/km | 114 bpm |
7 | 00:06:15 | 0.99 km | 9.5 km/h | 6:18/km | 115 bpm |
8 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 114 bpm |
9 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 115 bpm |
10 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 112 bpm |
11 | 00:03:35 | 0.59 km | 9.9 km/h | 6:03/km | 113 bpm |