Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
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1 | 00:16:21 | 7.49 km | 30 km/h | 2:0/km | 108 bpm | 120 W |
2 | 00:07:16 | 4.57 km | 37.8 km/h | 1:35/km | 152 bpm | 241 W |
3 | 00:07:19 | 4.33 km | 35.5 km/h | 1:41/km | 131 bpm | 152 W |
4 | 00:07:16 | 4.58 km | 37.9 km/h | 1:34/km | 154 bpm | 242 W |
5 | 00:12:17 | 7.15 km | 34.9 km/h | 1:43/km | 132 bpm | 152 W |
6 | 00:02:16 | 1.43 km | 38 km/h | 1:34/km | 155 bpm | 290 W |
7 | 00:05:15 | 3.11 km | 35.5 km/h | 1:41/km | 137 bpm | 156 W |
8 | 00:02:16 | 1.42 km | 37.6 km/h | 1:35/km | 157 bpm | 290 W |
9 | 00:23:24 | 12.73 km | 34.6 km/h | 1:44/km | 131 bpm | 151 W |
10 | 00:10:02 | 4.3 km | 25.7 km/h | 2:20/km | 113 bpm | 110 W |