Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:44 | 1 km | 7.8 km/h | 7:41/km | 107 bpm |
2 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 122 bpm |
3 | 00:05:41 | 1.02 km | 10.8 km/h | 5:33/km | 122 bpm |
4 | 00:06:20 | 0.98 km | 9.3 km/h | 6:27/km | 121 bpm |
5 | 00:04:50 | 0.98 km | 12.1 km/h | 4:57/km | 135 bpm |
6 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 126 bpm |
7 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 137 bpm |
8 | 00:06:03 | 0.97 km | 9.6 km/h | 6:15/km | 131 bpm |
9 | 00:05:06 | 0.99 km | 11.7 km/h | 5:07/km | 137 bpm |
10 | 00:04:59 | 1.02 km | 12.2 km/h | 4:55/km | 138 bpm |
11 | 00:05:10 | 0.98 km | 11.3 km/h | 5:18/km | 134 bpm |
12 | 00:06:52 | 0.99 km | 8.7 km/h | 6:53/km | 131 bpm |
13 | 00:02:50 | 0.51 km | 10.8 km/h | 5:33/km | 128 bpm |