Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:08 | 1 km | 7.5 km/h | 8:0/km | 124 bpm |
2 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 145 bpm |
3 | 00:06:53 | 0.98 km | 8.6 km/h | 6:58/km | 150 bpm |
4 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 156 bpm |
5 | 00:09:41 | 1 km | 6.2 km/h | 9:40/km | 157 bpm |
6 | 00:10:57 | 1 km | 5.5 km/h | 10:54/km | 149 bpm |
7 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 163 bpm |
8 | 00:03:06 | 0.33 km | 6.5 km/h | 9:13/km | 163 bpm |