Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 131 bpm |
2 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 148 bpm |
3 | 00:08:20 | 0.98 km | 7.1 km/h | 8:27/km | 148 bpm |
4 | 00:07:08 | 1.01 km | 8.5 km/h | 7:03/km | 153 bpm |
5 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 150 bpm |
6 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 155 bpm |
7 | 00:05:54 | 0.98 km | 10 km/h | 6:0/km | 152 bpm |
8 | 00:05:56 | 1.02 km | 10.3 km/h | 5:49/km | 148 bpm |
9 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 157 bpm |
10 | 00:04:50 | 0.99 km | 12.3 km/h | 4:52/km | 149 bpm |
11 | 00:06:17 | 1.01 km | 9.6 km/h | 6:15/km | 150 bpm |
12 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 150 bpm |
13 | 00:03:21 | 0.49 km | 8.8 km/h | 6:49/km | 152 bpm |