Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:01 | 0 km | 138 bpm | 118 W | ||
2 | 00:15:00 | 0 km | 146 bpm | 142 W | ||
3 | 00:05:00 | 0 km | 137 bpm | 87 W | ||
4 | 00:05:00 | 0 km | 155 bpm | 190 W | ||
5 | 00:05:02 | 0 km | 142 bpm | 89 W | ||
6 | 00:04:59 | 0 km | 157 bpm | 202 W | ||
7 | 00:05:00 | 0 km | 144 bpm | 88 W | ||
8 | 00:05:00 | 0 km | 161 bpm | 213 W | ||
9 | 00:05:01 | 0 km | 150 bpm | 85 W | ||
10 | 00:05:00 | 0 km | 166 bpm | 216 W | ||
11 | 00:05:00 | 0 km | 150 bpm | 85 W | ||
12 | 00:20:01 | 0 km | 143 bpm | 95 W |