Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:00 | 0 km | 140 bpm | 119 W | ||
2 | 00:15:01 | 0 km | 153 bpm | 141 W | ||
3 | 00:05:00 | 0 km | 144 bpm | 86 W | ||
4 | 00:05:00 | 0 km | 161 bpm | 189 W | ||
5 | 00:05:00 | 0 km | 149 bpm | 86 W | ||
6 | 00:05:00 | 0 km | 165 bpm | 197 W | ||
7 | 00:05:00 | 0 km | 151 bpm | 84 W | ||
8 | 00:05:00 | 0 km | 167 bpm | 206 W | ||
9 | 00:05:01 | 0 km | 153 bpm | 90 W | ||
10 | 00:05:00 | 0 km | 167 bpm | 223 W | ||
11 | 00:05:02 | 0 km | 154 bpm | 90 W | ||
12 | 00:20:00 | 0 km | 147 bpm | 95 W |