Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 158 bpm |
2 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 165 bpm |
3 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 136 bpm |
4 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 142 bpm |
5 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 151 bpm |
6 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 156 bpm |
7 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 156 bpm |
8 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 158 bpm |
9 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 156 bpm |
10 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 164 bpm |
11 | 00:05:09 | 0.96 km | 11.2 km/h | 5:21/km | 167 bpm |