Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 115 bpm |
2 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 127 bpm |
3 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 134 bpm |
4 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 144 bpm |
5 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 140 bpm |
6 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 140 bpm |
7 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 138 bpm |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 134 bpm |
9 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 131 bpm |
10 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 124 bpm |
11 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 124 bpm |
12 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 129 bpm |
13 | 00:02:15 | 0.39 km | 10.4 km/h | 5:46/km | 131 bpm |